Tranquil Tuesdays: Guided Weekly Meditation Class

Name: Tranquil Tuesdays: Guided Weekly Meditation Class
Start: 2025-02-04T17:00:00-05:00
End: 2025-02-04T18:00:00-05:00
Location: Don Soffer Clinical Research Center

February 4, 2025 @ 5:00 pm - 6:00 pm

Event Series (See All)

Illustration of people in seated meditation during a yoga class

Join us for Tranquil Tuesdays!

A weekly guided meditation class open to beginners and advanced practitioners alike. Learn different meditation techniques and discover which is the best one for you. Discussion will include common obstacles along the meditation path and learning how to create your own daily practice. Taught by Dr. Anisha – meditation instructor since 1992.

Location- Osher Center for Integrative Medicine

Date and Time- Tuesdays 5-6pm

Details

Date:: February 4, 2025
Time:: 5:00 pm - 6:00 pm
Series:: Tranquil Tuesdays: Guided Weekly Meditation Class
Event Categories:: Child and Adolescent Psychiatry, Dept. of Medicine, Health Services Research and Policy, Hospital Medicine, Infectious Diseases, Integrative Health, International Medicine Institute, Mailman Center for Child Development, Medical Education, Medical Faculty Affairs and Professional Development, Medical Oncology, Neurology, OBGYN, Orthopaedics, Physical Medicine and Rehabilitation, Prevention Science and Community Health, Radiation Oncology, Radiology, Surgery, Women's Reproductive Mental Health Program
Website:: https://med.miami.edu/centers-and-institutes/osher-center/education-and-training/community-classes/tranquil-tuesdays-guided-weekly-meditation-class

Organizer

: Emily Del Rio
Email: edelrio@miami.edu

Venues

Don Soffer Clinical Research Center

1120 NW 14th Street
Miami, FL 33136 United States + Google Map

Osher Center For Integrative Health

1120 NW 14th Street (9th floor 2nd level to the Wellness Center)
Miami, 33136 United States + Google Map

3052435267
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