A weekly guided meditation class open to beginners and advanced practitioners alike. Learn different meditation techniques and discover which is the best one for you. Discussion will include common obstacles along the meditation path and learning how to create your own daily practice. Taught by Dr. Anisha – meditation instructor since 1992.
Location- Osher Center for Integrative Medicine
Date and Time- Tuesdays 5-6pm
This article was printed from The Miller School of Medicine Medical News
at the following URL: https://events.med.miami.edu/event/tranquil-tuesdays-guided-weekly-meditation-class-2-2/2024-10-29/
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