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Nourishing the Whole You

January 22 @ 12:00 pm - 1:00 pm

📅 January 22 – April 9, 2026
🕐 12 Weeks
📍 Hybrid & Online Options

“Nourishing the Whole You” Group Coaching Program

A 12-week, integrative nutrition experience designed to put you back in the driver’s seat of your health.

⚡ Spots are limited! Register now to secure your place.

About This Program

In this program, you’ll bring your unique health goals to the table and receive the tools, guidance, and support you need to create lasting change—through the lens of integrative nutrition.

Led by our experienced Integrative Nutrition Health Coach, Morgan Kidd, this program is thoughtfully designed to meet you where you are—whether you’re just beginning your wellness journey or looking to deepen your practice.

What’s Included

Weekly live group coaching sessions where we dive into practical strategies tailored to participants’ goals

Interactive tools and resources to help you apply what you learn to your everyday life

A comprehensive workbook designed to track progress and keep you aligned

Optional private community group for shared accountability and connection

24/7 access to course materials on our Canvas platform for flexible learning

What You’ll Explore

Over the course of 12 weeks, you’ll gain valuable insights into key wellness topics, including:

Healthy Eating & Nutrients
Cravings, Food & Mood
Intuition, Digestion & Body Types
Relationships, Career & Lifestyle
Eating Healthy On-the-Go
Self-Expression & Nurturing the Self

Choose Your Cohort

We offer three flexible cohort options to fit your schedule:

Cohort 1 – Tuesdays, 12:00 PM – 1:00 PM

Lennar Foundation Coral Gables (Hybrid)

Cohort 2 – Thursdays, 12:00 PM – 1:00 PM

Osher Center for Integrative Health (Hybrid)

Cohort 3 – Thursdays, 5:00 PM – 6:00 PM

Online via Zoom

Questions?

Contact Emily Del Rio · edelrio@miami.edu

Event Categories

Dept. of Medicine · General Internal Medicine · Integrative Health · Office of Graduate Studies · Public Health Sciences

“Nourishing the Whole You” Group Coaching Program

12 Weeks · January 22 – April 9, 2026 · Hybrid & Online Options