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Nourishing the Whole You
“Nourishing the Whole You” Group Coaching Program
A 12-week, integrative nutrition experience designed to put you back in the driver’s seat of your health.
⚡ Spots are limited! Register now to secure your place.
About This Program
In this program, you’ll bring your unique health goals to the table and receive the tools, guidance, and support you need to create lasting change—through the lens of integrative nutrition.
Led by our experienced Integrative Nutrition Health Coach, Morgan Kidd, this program is thoughtfully designed to meet you where you are—whether you’re just beginning your wellness journey or looking to deepen your practice.
What’s Included
Weekly live group coaching sessions where we dive into practical strategies tailored to participants’ goals
Interactive tools and resources to help you apply what you learn to your everyday life
A comprehensive workbook designed to track progress and keep you aligned
Optional private community group for shared accountability and connection
24/7 access to course materials on our Canvas platform for flexible learning
What You’ll Explore
Over the course of 12 weeks, you’ll gain valuable insights into key wellness topics, including:
Cravings, Food & Mood
Intuition, Digestion & Body Types
Relationships, Career & Lifestyle
Eating Healthy On-the-Go
Self-Expression & Nurturing the Self
Choose Your Cohort
We offer three flexible cohort options to fit your schedule:
Cohort 1 – Tuesdays, 12:00 PM – 1:00 PM
Lennar Foundation Coral Gables (Hybrid)
Cohort 2 – Thursdays, 12:00 PM – 1:00 PM
Osher Center for Integrative Health (Hybrid)
Cohort 3 – Thursdays, 5:00 PM – 6:00 PM
Online via Zoom
Questions?
Contact Emily Del Rio · edelrio@miami.edu
Event Categories
Dept. of Medicine · General Internal Medicine · Integrative Health · Office of Graduate Studies · Public Health Sciences